||I like to refer to it as "me time". There is no doubt of the well known benefits of
western massage techniques however often we need
what can best be described as a full massage of the entire body, a
full and complete release of the daily worries and stress we carry around daily.
My special time to pat myself or rather, have a masseur or masseuse pat me on the back for
a job well done or just because.
Try to feel for that spongy area which is just below the pubic bone.
· With your palms up, gently insert your middle finger inside her vagina
and bend it back to face your palm. That is the G-spot and
when you've found it, massage it gently in a
Tantra Massage uses light, bodily and leisurely strokes to channel the energy and boost your body's sensitivity to
a different world. Medium to hard pressure may also be wished to apply to sides of your spine, but other than that stick to soft and sensual using only movements in which energy arrives and departs your body.
When the course is finished, you might want to arrange further private lessons in order to better understand
and learn the various components of this practice.
The final stage aims at teaching the partners to put it all together, worship
each other, and strengthen their union using physical touch and spiritual bond.
Once these techniques are taught and mastered,
then the next part of the couple's Tantra
course would normally include sexual breathing exercises, empowering techniques, and self-pleasuring.
Each one of the sessions is likely to introduce various techniques and practices,
but usually role-playing, mediation, and Tantric sex positions
are covered, as well as the infamous yoni and lingam massages.
Such courses are offered by many massage centers and are open to men, women, and couples, and could include a number of sessions.
This form of massage puts the partners in a vulnerable spot, where they must yield to one another's touch and be willing
to be open to each other. Although it may seem like mainly physical contact
takes place, tantric massage allows the partners
to share intimacy with one another on an emotional level that they
may never have experienced before.
Performed by a skilled practitioner, Tantric
massage can restore health and well being and give deeper understanding
of the laws of life. So that's how average westerner knows Tantra -
as something about sex.
The sessions could last anywhere from one to two hours, but
many studios offer custom packages, which could include other
pampering procedures as well. If you travel to or live in a large city, then experiencing four hand tantric massage is simply a must and something
that you are unlikely to forget! The sensation and the
whole experience are mind blowing and completely different from the ones received during a
This ancient art is also one of the best forms of relaxation, which leads to sound sleep; sex is the nature's best "sleeping pill," but when combined with the intimate touch
of a partner or gentle therapist, its powers are multiplied.
Studies have proven that people with sleeping disorders benefit greatly from massage sessions and report sounder sleep patterns after only
a few of them.
If Tantric massage sounds something truly ancient and mystical, then you are probably right - Tantra is best described as a way of life and has been practiced for centuries in India and other
Asian countries. The main difference between the Western from of
massage and the Tantric one is that the whole body could be touched, which,
according to the followers of this ancient art, is the only way for the sexual energy to be channeled and released.
However, the Tantric massage is a form of erotic and sensual massage with
a twist, where the twist is that the receiver should enjoy the massage without holding any expectations.
This allows him or her to surrender completely to the gentle touch of the therapist and enjoy
the experience without letting anything get on the way.
The effects of this early blocking continue throughout our
life, reducing our well-being, our energy; we may, perhaps, constrict our
throats because of childhood conditioning to 'don't cry,' or 'don't shout'.
Our anal sphincter may have tightened, and remain tight as the result of our early - and long forgotten- attempts to repress anger.
Our pelvis may be rigid through our attempts to stifle our
genital urges. Tantrics, and some modern therapies, believe we have many
such blockages and that trauma, such as remembered grief,
pain, embarrassment, physical or emotional abuse, remains stored in our
Tantric rituals can be a gateway to Heavens, even for those who don't
believe in anything beyond visible, tangible and scientifically measurable.
Direct apprehension of luminous, radiant reality is a life-changing experience possible to attain by means of Tantra
for every person, regardless of their believes and
Minimize any distractions, and prepare your tools - massage oils, towels, robes, sheets, music and
nibbles. When preparing for and giving your lover a sensual
tantric massage experience, atmosphere and preparation are
always important. Make sure that the room is warm, has
soft lighting an inviting atmosphere. Both parties should bathe prior to the massage to prepare
and relax the body. Always allow up to 2 hours for the experience!